"After my retirement I was looking for a yoga studio and I came across Bikram Yoga Essex. I joined in August 2013 and since then I have never looked back. My warm thank you goes to Billi who opened up the studio and provided good facilities to all of us. Thank you to all my wonderful yoga teachers who taught me so much, who supported me and helped me to achieve my goal. Lastly, I would like to thank the lovely and wonderful receptionists Jackie, April, Fiona and Terry who always give a warm welcome and are very helpful. I also met amazing, friendly people at this studio who I would like to thank as well. There is a great feeling of unity in the group. This message is to all yogis, my friends and my colleagues, to say that yoga works like medicine. I was diagnosed with breast cancer in December 2016. I believe my quick recovery was due to yoga. My Oncologist told me that she has never seen such a fast recovery so far. She was very surprised that I hadn't got any side effects from taking the cancer prevention tablets, and I believe this is because of yoga. Yoga is very beneficial, especially if you can do at least 4 classes a week, if not everyday. Keep it up. Yoga is my passion. Good luck and best wishes to you all."
The wonderful Hemlata Amin recently completed her 1000th class at Bikram Yoga Essex!
What an amazing achievement- congratulations from the whole team.
Here are some lovely words from Hemma...