About Us

In 2011 when Hot Yoga Essex first started (under the name Bikram Yoga Essex) we were the first dedicated studio to offer Bikram yoga classes in Essex. Since then we’ve continued to innovate and were the first studio in the UK to offer Inferno HIIT Pilates classes. With the addition of our fantastic vinyasa classes we now offer a truly diverse range of yoga based classes. It takes time to bring together the leading teachers and we are fortunate to have some of the best teachers in the UK at the studio. In 2020 things have moved forward again and we now work in some areas with our sister studios at Feel Hot Yoga. This has opened up the range of workshops we can offer to members as well as an excellent yoga teacher training programme. We remain an independent yoga studio focused on building a community that loves their yoga. We look forward to seeing you in class!.

About the Studio

Yoga Room HVAC (Heating Ventilation & Air Conditioning) System

The Hot Yoga studio is equipped with a ‘State of the Art’ air conditioning system, specifically designed to meet the exacting significant demands of Bikram Yoga. The system is capable of raising the studio environment to 40°C and maintaining it, within a close temperature tolerance throughout each yoga session no matter what size of class or external temperature. Bikram Yoga is practiced in a room heated to 105°F (40.5°C) temperature, with a humidity of 40%. The air within the studio is continuously replenished with over 1000 litres per second of fresh air, which is filtered and conditioned before being introduced into the studio. Being ever mindful to avoid any adverse environmental impact, our HVAC system is fitted with ‘Heat Recovery’ technology. This technology recovers over 85% of the energy we use thus reducing our overall ‘Carbon Footprint`. The studio treads lightly, reducing toxins from the environment as well as your body!

Electronic Sensors for Temperature/Humidity/Co2

Wireless state of the art sensor technology with the highest reliability of data transmission. This system will provide the combined measurement of temperature, humidity, and Co2 levels in the yoga room. The information will be relayed to our computers so we can study the humidity, temperature, and Co2 levels throughout the day/week/month during different times & sizes of class. As we gather this data it will allow us to better fine tune the studios HVAC system so we can create the most optimum & consistent Bikram Yoga temperature & environment.

Flotex Eco-Carpet

Flotex combines the practicality of resilient flooring with the slip resistant and acoustic properties usually associated with textiles. Being completely waterproof, Flotex is also the only truly washable textile floor covering. Flotex offers a warm, comfortable, hygienic floor covering that is suitable for any commercial specification. Thanks to the highly effective anti-microbial treatment Sanitized®, Flotex offers constant protection against bacteria, including MRSA, E-coli and the development of dust mites. It is also approved by Allergy UK.

Prospec Lockers and Benches

Prospec innovative lockers and benches incorporate functional frames with laminate doors and seating by combining beauty with precision engineering. Coin collect lock with coin retain function increases the locker room appeal while safely protecting personal belongings. Lockers are made from materials that meet the latest sustainability standards and are 100% recyclable. Engineered to withstand heavy usage in demanding environments, these lockers feature a comprehensive ventilation system to provide true airflow. Aesthetics, security and hygiene were the key drivers in our choice of changing room equipment.

Surface Finishes

Quality and hygienic surface finishes have been used throughout the fitting out of the facility including fully porcelain tiled showers and changing rooms. We have ample shower facilities in both ladies (7 showers, 2 private cubicles) and men`s (4 showers).

Lighting System

Our designers have carefully considered our various ambient, task and feature lighting systems and their controls to make them exciting, adaptable and safe but more importantly non distractive on the classes.

Studio Mat

The Grey Studio Pro mat offers the best cushioning, slip resistance and durability making it ideal for our studio. This yoga mat is tested as free from harmful substances to skin and is now Oeko-Tex Level 1.