The teachers who will guide you through your chosen yoga session have come from a wealth of study backgrounds including Bikram, Sivananda Jivamukti, Ashtanga and Anusara. Every teacher who works at feel shares one belief – yoga knowledge needs to be shared. With this in mind you will often find our teachers taking each other’s classes and continuing their learning. All our classes share one commonality – a dynamic series of poses (asanas) to warm, stimulate, energise, invigorate and ultimately calm the body and mind.

Hot Yoga Essex Teachers