Sharon Long Yoga Teacher

Sharon started her bikram yoga journey over 5 years ago.  At first, sceptical about the heat and would look in through the doors and see everyone in there. Thinking how are they staying in the heat for all of this time!  But after my first class I was hooked. 

Over the years I practised nearly every day along with working out, which first led me to take the Inferno Hot Pilates Teacher Training and then straight after followed the Yoga teacher training. I am so happy teaching. I love all the students who come through the hot room and get great pleasure in seeing their journey and progression.  Forever I am a student!