Gong Bath Workshop

Gong Bath

When: Saturday 4th September 2021 14:00-15:00

With: Brigita Zajanckauskiene

Price: £20

We invite you to experience a new sense of calm, to feel utterly serene, refreshed and rejuvenated.

The Gong Bath is an ancient technique that produces an incredible sense of well-being through the vibration of all the water within the body. It helps to heal physical traumas and pain.

Every Gong Bath is a very personal experience, depending on where you are on your journey through life. Maybe you never meditated (but somehow you found your way here) or maybe you already practice meditation or mindfulness. Gong Meditation is one of the easiest and quickest ways to get into a deep meditative state.

Please bring a pillow to support neck or lower back or neck. Also something to cover your eyes in order to be protected from daylight distraction in order to experience deeper journey through the sound bath. The room will be gently heated but feel free to bring a blanket to use it as a bolster if you wish.